Full (New)
The new courses are based at TRAC Tweed Heads South
Scroll down for Course Map and Bike Course Directions
Distances are similar to the previous course:
- Swim 500m (20x25m laps)
- Ride 16.7km
- Run 4.4km
Traffic lights: 1 set on Fraser Dr heading south
Marshalls: 4 shown in pink icons on the map:
- Cnr Oxley & Cunningham (corner of Netball Courts)
- Cnr Dry Dock Rd & Sullivan St
- RAB Vintage Lakes & Stradbroke roundabout (SW corner)
- RAB of Fraser Dr and Altitude Blvd
Bike Course Directions
- Start from TRAC Tweed Heads South
- Left into Heffron Street
- Right into Oxley Street
- Left into Cunningham Street
- Right into Sullivan Street
- Left into Dry Dock Road
- Left into Fraser Drive
- Continue all the way up Fraser Drive to the roundabout at Altitude Blvd, go around roundabout to continue back down (north) Fraser Drive
- Left into Botanical Circuit
- Left into Leisure Drive
- Left into Fraser Drives
- Right into Sullivan Street
- Left into Cunningham Street
- Right into Oxley Street
- Left into Heffron Street to return to TRAC Tweed Heads South